This is an exciting opportunity for beginners to explore the fundamentals of wrestling in a welcoming and supportive environment. You’ll learn essential techniques, such as stance, movement, and basic holds, while also building strength and agility. Our experienced coaches will be on hand to provide guidance, answer your questions, and ensure that everyone feels comfortable and confident on the mat. Whether you’re looking to improve your fitness, develop self-discipline, or just have fun while making new friends, our Open Mat session is the perfect place to start your wrestling journey. Come ready to sweat, learn, and enjoy the camaraderie of fellow aspiring wrestlers!
Pittsburg Wrestling Club is a sports club for youth who want to compete in wrestling outside of the school activity. This is offered in the Spring time.
More details can be found here (Click Here)
Is your child having difficulty making friends or expressing themselves? Help them overcome social anxiety and shyness through wrestling! This sport fosters confidence, courage, and leadership skills, providing the perfect environment for personal growth and connection with peers!
Becoming a successful wrestler requires a unique blend of physical prowess, mental resilience, and unwavering dedication. At its core, wrestling demands rigorous training to develop strength, flexibility, and technique. Athletes must commit to a consistent practice regimen. Beyond physicality, a successful wrestler must cultivate mental toughness—resilience in the face of failure, the ability to push through discomfort, and the discipline to maintain focus during both training and competition.
With the right mindset and a relentless drive, anyone can rise to the top of the wrestling world.
Wrestling is the perfect foundation for all other sports. Wrestling is balance, agility, hand–eye coordination, flexibility, positioning, strength, speed, explosiveness, footwork, hustle, mental focus, mental toughness, core strength, concentration, competition, and endurance.
Wrestling encourages a healthy mindset and teaches athletes the value of sportsmanship.
This list below contains colleges that offer womens wrestling programs. This list is from 2023... as of January 2025, this lits will grow as it will now include D1, D2 and D3 schools. Which only means Womens wrestling continues to grow
Pittsburg Girls Wrestling has had several girls over the years Represent Contra Costa County in an All Star Dual team that wrestlers other All star teams from California.
Pittsburg Girls Wrestling even has a current member of our California National Dual Team. This team compete's against other states and represents California.
The Opportunities are endless
Women’s wrestling is essential not only as a sport but also as a pivotal platform for empowering young girls in high school. As opportunities in athletics continue to expand, women’s wrestling has emerged as a dynamic avenue for girls to develop strength, discipline, and resilience. Wrestling encourages athletes to challenge societal norms about femininity, showcasing their physical prowess and competitive spirit in a traditionally male-dominated arena.
Participation in women’s wrestling fosters a sense of community and support among teammates, creating lasting friendships and networks that extend beyond the mat. It also instills valuable life skills, such as leadership, time management, and goal setting, which can have a profound impact on a young woman’s confidence and overall personal development.
Moreover, high school wrestling programs provide girls with opportunities for scholarships and recognition in the sports arena, helping to pave the way toward collegiate-level competition. The visibility of women in wrestling continues to grow, inspiring the next generation to break barriers and pursue their passions fearlessly. By embracing women’s wrestling, high schools not only create a more inclusive athletic framework but also empower girls to assert themselves as strong, capable athletes who can thrive both in sports and in life.
Practice Schedule starts March 2025
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